Coaching Corner: Can you shift?
Nov 8, 2013
By Marilou Butcher Roth
- Complain about your issue, finishing each sentence with “...and I'm sexy.â€
- Grab a prop and exaggerate your current attitude, i.e. make it bigger!
- Make a puppet with your hand and have your puppet talk about your issues.
- Make a face you've never made before while talking about your issue.
- Make a sound that fully expresses how you are feeling right now -- no words!
- Have a 15 second temper tantrum, including your whole body -- make noise!
OK, I think that is enough for right now. You will find yourself shifting easily and playfully into a space that feel soooo much better! This beats the heck of staying stuck in a place that will not serve you well at all and can keep you from experiencing life the way you would like to!
Marilou Butcher Roth
Marilou Butcher Roth is the owner of The MBR Group, a coaching and training company working primarily with REALTORS who have a desire to work and live from a more inspired place. She is also the Broker/Owner of Group REALTORS in Cincinnati.
Marilou is a member of the Ohio REALTORS Board of Directors and past chairman of the organization’s Communications Committee.
