Coaching Corner: Is it you?
By "Coach" Marilou Butcher Roth
Today I am going to stay short...and not so sweet! Recently, I have had several people I know with loved ones who are in their 40's and 50's who have suffered strokes, apparently brought on by stress. In each instance, the person seemed to be living their life as normal with no indications of what was to come. The common thread among them seemed to be the long hours each of them worked without taking time for themselves, every minute being filled with some activity or another. Busy, busy busy!
Life is busy for all of us -- we need to each make a conscious effort to be living our best life. We need to pay attention to what our bodies need to operate at optimal health. We need to tune in to see what we need emotionally to be able to live with more ease and less stress. It is up to each of us to make the determination as to what we need.
So today, and actually every day, pay attention to YOU!
Marilou Butcher Roth
Marilou Butcher Roth is the owner of The MBR Group, a coaching and training company working primarily with REALTORS who have a desire to work and live from a more inspired place. She is also the Broker/Owner of Group REALTORS in Cincinnati.
Marilou is a member of the Ohio REALTORS Board of Directors and past chairman of the organization’s Communications Committee.
