Coaching Corner: It's getting real!
By Marilou Butcher Roth, Master Coach
Here we are again...just a short time away from the end of 2019! As some of us (yes, myself included) are rushing to complete the necessary items for the holidays, it’s easy to get caught up in the “busyness” of this time of year.
During this season, it is so important to remember to continue your self care, making sure that you don’t buckle under the craziness. Honestly, if I don’t meditate before I do ANYTHING else, I find the day more challenging to navigate. And, again, this is not about me telling you to meditate -- not at all. I want you to find your own way, doing what most supports you. It might come down to enjoying your morning coffee quietly as you begin your day.
Also, find those moments where you can identify items to appreciate -- small and large. This morning there was the most beautiful sunrise I have seen in a long time, so I spent just a few minutes to enjoy the gift that nature had given us.
Pay attention to being present in each moment, keeping yourself from going out ahead with your thoughts of what else you need to be doing. It is a gift to yourself when you can BE with what is happening -- it truly is a present!
I trust this blog finds the people that will most benefit, and each of you find more ease and joy throughout this wonderful time of the year!
Marilou Butcher Roth
Marilou Butcher Roth is the owner of The MBR Group, a coaching and training company working primarily with REALTORS who have a desire to work and live from a more inspired place. She is also the Broker/Owner of Group REALTORS in Cincinnati.
Marilou is a member of the Ohio REALTORS Board of Directors and past chairman of the organization’s Communications Committee.
